To book please call: 020 8321 6300 or  email: talk@themulberrycentre.co.uk

Timetable of Activities

December 2025

January
MO
TU
WE
TH
FR
SA
SU
1
2
3
4
5

Seated Yoga

Chair Yoga Dance

6
7
8

Yoga for Breast cancer

Men’s Yoga for Prostate Health

Patient Support Group

9

Relaxation and Breathwork Course

What Benefits Are You Entitled To?

Pilates Class

10

Tai Chi Class

Men’s Support Group

Mulberry 18-30 Group

11

Fun Table Tennis

12

Seated Yoga

13
14
15

Yoga for Breast cancer

Medau Movement

Patient Support Group

16

Yin Yoga

Joy of Dance

Move it or Lose it

17

Tai Chi Class

Bereavement Support Group

18

Fun Table Tennis

19

Seated Yoga

Chair Yoga Dance

20
21
22

Yoga for Breast cancer

Men’s Yoga for Prostate Health

Patient Support Group

23

Yin Yoga

Pilates Class

24

Tai Chi Class

25
26
27
28
29
30
31
1
2
3
4