To book please call: 020 8321 6300 or  email: talk@themulberrycentre.co.uk

Timetable of Activities

March 2026

April
MO
TU
WE
TH
FR
SA
SU
23
24
25
26
27
28
1
2
3
4
5
6
7
8
9
10
11
12

Poetry for Wellbeing

13

Seated Yoga

Chair Yoga Dance

14
15
16

Yoga for Breast cancer

Men’s Yoga for Prostate Health

QiGong Class

17

Relaxation and Breathwork Course

Wellbeing Walks

Joy of Dance

Pilates Class

18

Patient Support Group

Mindful Nature Walks

Tai Chi Class

Lymphoedema Awareness Workshop

Bereavement Support Group

Guided Rest and Relaxation Yoga Nidra

19

Mulberry Elephants

‘Craft’ernoon and Mandalas Class

20

Seated Yoga

Chair Yoga Dance

21
22
23

Yoga for Breast cancer

Medau Movement

QiGong Class

24

Relaxation and Breathwork Course

Wellbeing Walks

Move it or Lose it

25

Patient Support Group

Mindful Nature Walks

Tai Chi Class

Life, Death & Chocolate Cake

Men’s Support Group

26

Look Good Feel Better

‘Moments for Remembrance’

Fun Table Tennis

27

Seated Yoga

Chair Yoga Dance

28
29
30

Social Coffee Morning

Yoga for Breast cancer

Men’s Yoga for Prostate Health

31

Relaxation and Breathwork Course

Wellbeing Walks

Joy of Dance

Pilates Class

1
2
3
4
5