Tai Chi Class

A gentle way to support your health

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Tai Chi Class

A gentle way to support your health 

Tai Chi is a mind–body practice that involves a series of slow, flowing exercises that combine movement, meditation and rhythmic breathing.
Practising Tai Chi may help support your health, reduce stress, improve balance and mobility.
Suitable for all levels of fitness.  Weekly on Wednesdays.

To book your place please contact The Mulberry Centre

Date

May 18 2022

Time

1:00 pm - 2:00 pm

Location

The Mulberry Centre
Category

Organised by

The Mulberry Centre
Phone
020 8321 6300
Email
talk@themulberrycentre.co.uk

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