Men’s Yoga for Pelvic Health 

Yoga can be beneficial for improving the pelvic health of men with prostate cancer. This introductory session is for men only.

The aim is to strengthen the hip and pelvic area, with a focus on building up the strength in the lower back and hamstrings.  All abilities welcome with most of the exercises done laying down on a mat. This session is also suitable for anyone undergoing radiation therapy.   Please wear loose comfortable clothing. 

To book a place please contact The Mulberry Centre