Stay active, enjoy a healthy walk

Our volunteer walk leader Raj will be leading short gentle walks in the surrounding area of Syon Park

To register please contact The Mulberry Centre 0208 321 6300

Some of the benefits of walking include:

• Burn calories 
• Strengthen the heart
• Can help lower your blood sugar
• Eases joint pain
• Boost your energy
• Improve your mood

Leaving The Mulberry Centre at 3.00pm returning by 4.00pm

Every week on Wednesday’s 

Please contact The Mulberry Centre to book your place