To book please call: 020 8321 6300 or  email: talk@themulberrycentre.co.uk

Timetable of Activities

May 2024

June
MO
TU
WE
TH
FR
SA
SU
29
30
1
2

Watercolour Class

Legal Sessions

Table Tennis

3

Seated Yoga

Leisurely Walks

Chair Yoga Dance

4
5
6
7

Relaxation and Breathwork Course

Yin Yoga

Conversations Around Dying

Move it or Lose it

8

Health Walks

Tai Chi Class

Bereavement Support Group

9

Six Session Creative Writing Course

Table Tennis

10

Seated Yoga

Leisurely Walks

Chair Yoga Dance

11
12
13

Yoga for Menopause & Perimenopause

Patient Support Group

Men’s Yoga for Prostate Health

14

LiveWell Hatha Yoga

Relaxation and Breathwork Course

Yin Yoga

Pilates Class

15

Tai Chi Class

Emotional Freedom Technique (EFT)

16

EOL Carers Support Group

Men’s Support Group

Table Tennis

17

Seated Yoga

Chair Yoga Dance

18
19
20

Yoga for Menopause & Perimenopause

Patient Support Group

21

LiveWell Hatha Yoga

Yin Yoga

Move it or Lose it

22

Health Walks

Tai Chi Class

Bereavement Support Group

23

Table Tennis

24

Seated Yoga

Chair Yoga Dance

25
26
27
28

LiveWell Hatha Yoga

Yin Yoga

29

Health Walks

Tai Chi Class

Post-Surgery Bra Fitting Service

Shiatsu Self Care

30

Look Good Feel Better

Table Tennis

31

Seated Yoga

Chair Yoga Dance

1
2