Yin Yoga Restorative Flow

Breath work, gentle stretching and relaxation

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Yin Yoga Restorative Flow

Trial Class 

Try a new slow pace yoga class before it is officially launched in September. 
Restorative Yoga focuses on breath work, gentle stretching and relaxation.  All abilities welcome.
The class is appropriate for all levels from complete beginners and will help heal the mind body and spirit.  Starting from a warm-up on our yoga mat, we will then use props like chairs and blocks to transition to standing postures and assisted balancing sequences, followed by a relaxation on our mat or chair, using bolsters and blankets for a deep relaxation to end the class.
All equipment is provided.

To book your place contact The Mulberry Centre on 020 8321 6300

or email: talk@themulberrycentre.co.uk


Aug 12 2022


11:00 am - 12:00 pm


The Mulberry Centre

Organised by

The Mulberry Centre
020 8321 6300
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