A gentle way to support your health 

Tai Chi is a mind-body practice that involves a series  of slow, flowing exercises that combine movement, mediation, and rhythmic breathing.  Practising Tai Chi may help to support your health, reduce stress, improve balance and mobility.

Suitable for all abilities.

Weekly on Tuesdays at Quadrant House, Levett Square, Kew, Richmond TW9 4FF

• There is plenty of 4-hour free parking at the nearby Kew retail park

• Clients with mobility issues need to call LiveWell 0203 479 1945.

• Bus Route R70

• 10 Minute walk  from Kew Gardens Station (District line)

To book your place call The Mulberry Centre on 0208 321 6300 or email: talk@themulberrycentre.co.uk