Are you ready to step up your fitness?

Join us for a lively and welcoming dance class that blends guided routines with space for your own expression.  

Theses will be moderate-intensity classes designed to raise your heart rate, so it’s best suited to those comfortable with a higher level of activity. 

You’ll be encouraged to move in ways that feel right for you, with variations offered.

To book your place call The Mulberry Centre on 020 8321 6300 or email: talk@themulberrycentre.co.uk