Life is not about abstaining and enduring.  It is about still enjoying your life, even as a Carer.   

Join author Sara Challice as she shares her story and gives insight, strategies and solutions to help you make simple changes to improve your own health and wellbeing whilst caring.

To book your place contact The Mulberry Centre on 020 8321 6300

or email: talk@themulberrycentre.co.uk