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X-ORIGINAL-URL:https://themulberrycentre.co.uk/
BEGIN:VEVENT
UID:MEC-717729ce391c20ef3e722c3e6ef79a58@themulberrycentre.co.uk
DTSTART:20260721T140000Z
DTEND:20260721T150000Z
DTSTAMP:20220202T163800Z
RRULE:FREQ=WEEKLY;INTERVAL=2
EXDATE;VALUE=DATE:20240528,20240917,20241224,20250415,20250902,20250916,20250930,20251014,20251028,20251111
CREATED:20220202
LAST-MODIFIED:20250923
SUMMARY:Pilates Class
DESCRIPTION:Do you want to move and feel better no matter what your present level of fitness is?\nPilates can help improve mobility, flexibility, balance, muscle strength and decrease fatigue.\nThese sessions will focus on a different part of the body every week and will include hips, arms, core, rotation/side bending, balance and putting it all together. \nThis class is for anyone able to do floor exercises regardless of age, gender or fitness level.  Our facilitator will ensure that all exercises are performed safely within your limits.  Suitable for most fitness levels.  \nThis class takes place fortnightly Tuesdays.\nTo book your place call The Mulberry Centre on 020 8321 6300 or email: talk@themulberrycentre.co.uk\n
URL:https://themulberrycentre.co.uk/support-activities/pilates/
ORGANIZER;CN=The Mulberry Centre:MAILTO:talk@themulberrycentre.co.uk
CATEGORIES:Classes
LOCATION:The Mulberry Centre
ATTACH;FMTTYPE=image/jpeg:https://themulberrycentre.co.uk/wp-content/uploads/2022/03/Pilates-Sue.jpg
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