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X-ORIGINAL-URL:https://themulberrycentre.co.uk/
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UID:MEC-a4c22565dfafb162a17a7c357ca9e0be@themulberrycentre.co.uk
DTSTART:20270217T184500Z
DTEND:20270217T193000Z
DTSTAMP:20260212T152500Z
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EXDATE;VALUE=DATE:20260819,20260902
CREATED:20260212
LAST-MODIFIED:20260630
SUMMARY:Guided Rest and Relaxation Yoga Nidra
DESCRIPTION:Guided Rest and Relaxation Yoga Nidra. \nBe guided through a deeply restful practice designed to calm the nervous system and quieten the mind. \nA chance to pause, soften, and simply listen as you are led into a state of ease.  wonderful opportunity to meet others whilst stimulating mind body and soul. \nAll abilities are welcome\n1st and 3rd Wednesday of each month\nTo book your place call The Mulberry Centre on 020 8321 6300 or email: talk@themulberrycentre.co.uk\n
URL:https://themulberrycentre.co.uk/support-activities/guided-rest-and-relaxation-yoga-nidra/
ORGANIZER;CN=The Mulberry Centre:MAILTO:talk@themulberrycentre.co.uk
CATEGORIES:Classes
LOCATION:The Mulberry Centre
ATTACH;FMTTYPE=image/jpeg:https://themulberrycentre.co.uk/wp-content/uploads/2026/02/Nidra1.jpg
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